Familytherapy Dani Blu Eliza Eves Sharing Secre...
Family Therapy: The Art of Sharing Secrets – Healing Through Transparency
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However, the same study warned that botched disclosures (without preparation or follow-up) can lead to estrangement.
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- 40% reduction in somatic complaints among secret-keepers.
- Significant increase in reported “family cohesion” at 6-month follow-up.
- Decreased triangulation of children into parental conflicts.