Les Mills Bodypump 125 Tracklist Verified ((better)) Today

verified tracklist for Les Mills BODYPUMP 125 is as follows. Note that Track 4 was originally a different song but was officially replaced by Les Mills shortly after the release. BODYPUMP 125 Tracklist Track 1 (Warm-up): My Feelings – Riggi & Piros x VENIICE with RANI Track 2 (Squats): Big City Life – Luude & Mattafix Track 3 (Chest): Pump It Louder – Tiësto & Black Eyed Peas Track 4 (Back): My Feet Don't Work No More – Splasher!

1. Warm-Up

| Track | Song Title | Artist | The Vibe | | :--- | :--- | :--- | :--- | | | Trustfall | Martin Garrix & Bunt. | Mid-tempo build up to wake up the muscles. | | 2. Squats | Mwaki (Tiësto’s VIP Mix) | Zerb & Sofiya Nzau | Deep, driving beat for heavy, steady reps. | | 3. Chest | greedy | Tate McRae | Fast-paced push-ups and power presses. | | 4. Back | Houdini | Dua Lipa | Synth-driven rhythm for wide grip pulls. | | 5. Triceps | One in a Million | Bebe Rexha & David Guetta | High energy for those skull crushers. | | 6. Biceps | Water | Tyla | Groovy, sticky beat for the burnout. | | 7. Lunges | Lose Control | Teddy Swims | Emotional, slow burn for deep stretch lunges. | | 8. Shoulders | Yeah Glo! | GloRilla | Aggressive, driving beat for the heavy static hold. | | 9. Core | We Can’t Be Friends (Wait for Your Love) | Ariana Grande | Surprising, rhythmic pace for crunches and planks. | | 10. Cool Down | Beautiful Things | Benson Boone | Stretching and reflection. | les mills bodypump 125 tracklist verified

Lunges/Shoulders (45-min format):

Sweet Little Lies (Disfunktion Remix) – Steve Brian & RENÉE Release Highlights verified tracklist for Les Mills BODYPUMP 125 is as follows

verified tracklist

A means these are the exact versions used in the official masterclass, synced to the timing of the choreography (e.g., the 4:30 squat track, the 5:00 chest track). This is crucial for: the 4:30 squat track

Yes.

The verified tracklist for Les Mills BodyPump 125 proves that the programming team has listened to feedback. Fans wanted less generic EDM and more character. By including Disturbed and AC/DC alongside Fred again.., they have created a dynamic range that keeps the 60 minutes from dragging.