Valiya Nombu (Great Lent) in the Malankara Orthodox Syrian Church is a 50-day period of fasting and prayer. The Namaskaram

  • Kauma

    : The introductory prayer (Holy Art Thou, O God) followed by the Lord's Prayer and Hail Mary.

    Section D: Concluding Prayers

    Community & Family

    Luthiniya (Litany)

    : Responsive petitions for mercy and forgiveness. Nicene Creed : Recited during specific hours. Prostration (Kumbideel)

    Exceptions:

    Children, elderly, pregnant/nursing mothers, and those with medical conditions are not required to fast strictly.