Shiva Swarodaya is an ancient Sanskrit tantric text (approx. 10th century) comprised of 395 sutras that detail the "Science of Breath" ( Swara Yoga ). Written as a dialogue between Lord Shiva Goddess Parvati
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: Mastery over this science is said to grant a practitioner the ability to harmonize their internal state with the external environment, leading to a long and successful life. Finding Free PDF Versions Shiva Swarodaya is an ancient Sanskrit tantric text (approx