Massage therapy is a form of treatment that involves manipulating soft tissues in the body, such as muscles, tendons, and ligaments. It can be used for various purposes, including relaxation, pain relief, and improving circulation.
: For a full-body experience, the recipient should lie on a firm but comfortable surface. Traditional Abhyanga involves seven distinct positions, including sitting, lying on the back (supine), and lying on the stomach (prone). 2. Traditional Head Massage (Champi) tamil aunty massage