Vmware Workstation Pro 16.2.5 Build 20904516 -x...-transfer Large Files Securely ((free)) Free File
VMware Workstation Pro 16.2.5 (Build 20904516) , transferring large files securely and for free is best achieved through built-in features like Shared Folders
- On the host machine (Windows/Linux), open a terminal.
- Run
netstat -ano | grep 192.168.100
You will see no traffic on the host’s physical Ethernet or Wi-Fi adapter.
- Run Wireshark on the host, capturing the physical NIC. You’ll observe zero packets from the transfer between VMs.
Why? Because VMnet2 is a pure software switch—packets never leave the VMware hypervisor kernel module.
This method allows you to move files by simply dragging them into the VM window or using standard Ctrl+C and Ctrl+V . VMware Workstation Pro 16
1) Host ↔ Guest on same PC (fastest, no internet)
Version 16.2.5 (Build 20904516)
: This is an older release from December 2022. On the host machine (Windows/Linux), open a terminal